Inspiration / Testimonials
I started training with Peter in May 2019. Initially we would train once a week but this quickly went up to two weekly sessions. Peter trains with true sophistication - his knowledge and understanding of the human body, general health, workout techniques, nutrition & fitness as a whole are second to none. His dedication comes across during the whole session as he eagerly watches over my technique and aims to perfect it with each and every move. Following Peter’s tailor-made programme and nutritional advice I achieved some really great results in terms of muscle toning, improved my technique and balance. In addition the focused core exercises significantly improved my chronic lower back pain that I suffered with for years. I would highly recommend Peter to anyone who is keen to truly improve their health but also wants to have a fun, interesting and educational session.
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Maria K. Walton-on-Thames
I first became a client of Peter’s through the recommendation of my previous Personal Trainer (who was moving areas). Now after a year of varied and enjoyable sessions, my fitness levels continue to improve, thanks to Peter’s expertise, guidance and support. Peter is very friendly and very easy to get along with. Areas that Peter has helped me with include mobility, flexibility, strength and breathing. Greater mobility in hips means walking and running are much easier than before. Also, I can sense and control movements much better. Better flexibility has improved my techniques in exercises and I have better posture too. All over my strength has increased, with muscle building and toning of neck, shoulders, back, chest, core, legs and ankles. Being guided through breathing techniques has improved my aerobic and cardio activities. Peter’s great attention to detail and focus on correct form and movements, has led to improvements. He gives clear demonstrations and instructions to ensure the best benefits. Training is kept interesting, through his enthusiasm, by setting new goals, personalizing the programme and developing the range of exercises and equipment, this ensures great progress through the sessions. I am really thankful for his encouragement, expertise and coaching. Training is always tough, rewarding and fun. We have recently changed to online sessions, which also work very well. To anyone wishing to start or continue their own personal journey to fitness and health, I wholeheartedly recommend Peter (PNF Health).
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Andy S. Egham
Peter is a very knowledgeable across a range of aspects of wellness . His understanding of body mechanics and how to diagnose and train weaknesses is outstanding. His approach is clear and realistic. He is creative when tailoring training to your needs, and makes activities fun as well as beneficial. He is sympathetic and supportive to your individual challenges, and is never negative or judgmental . If you are serious about developing or maintaining strength and mobility and enjoy working with a kind and generous personal trainer then Peter is a top choice- contact him for a trial session and you will soon see why I recommend him so highly.
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Ann H. Kingston
"Peter has continually encouraged me to reach for my potential and kept positive even during my slow times! I always feel energised and enthused following our sessions and feel in better shape now than I was two and a half years ago. I really do appreciate his input in trying to keep me fit and healthy and thoroughly enjoy our sessions."
Dr Alison H.
"Peter has been my personal trainer for more than two years. That says a lot! He has kept me motivated and coming back for more. I've been impressed by his range of knowledge and expertise in tailoring programmes to meet my individual needs."
Dr Annette C.
"I have been training with Peter for 6 months and have found his sessions to be in a different league to any of my previous trainers. He took time to work through what it was I wanted to achieve, what I liked and didn't like doing. Great motivator, but also sound advice on my technique, some things I didn't enjoy I now love, as I know how to do them right.
The sessions are hard but I really enjoy them, he knows when and how to push me, I've never been fitter/stronger, it's addictive! I would highly recommend his personal training sessions, by far the best trainer I've had to date."
Ellie S., Hersham
"Peter is a one in a million find. From the minute you start working with him he takes extra care that he understands your concerns and builds on them with an intelligent and well-thought-out programme. He is extremely attentive and makes sure you do everything with the correct technique, something I found very valuable having worked with other personal trainers who were not always so conscientious. He's also simply a very nice guy, approachable and easy to communicate with. Highly recommended!"
Mina K., Walton-on-Thames
"We are mother and daughter and have been attending Peter's boot-camp for some time now.
Peter is a professional trainer who pushes us hard, at the same time making our training sessions fun, and enjoyable. Over the past months we have certainly seen an improvement in our fitness levels and muscle tone. He keeps our sessions varied and challenging. Above all we always go home with a smile on our face! Keep on working us hard Peter - we love it! x"
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Leigh and Steph, Weybridge
"After a month break... finally back to the gym with @pnf.health 💪 This guy always pushes me to my limits and has showed me how to go beyond them. He is not only a great friend, he is a great trainer who has lead me to healthy lifestyle and is helping me getting closer and closer to my goal body. Of course sometimes because of things and circumstances you can get off track.. then he reminds me how great getting back on track feels like. I can only thank you Peter, you have really made an impact on my life."
Viki., Walton-on-Thames
"Peter is a very good fitness coach who is very enthusiastic and helps you keep going through his class.We do circuits and there is a good range of different exercises that are good for people of differing fitness levels.Peter is very good at motivating and helps you to stay positive."
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Paul S.
"My workouts with Peter are the best! On days where I really can’t be bothered to do anything he tailors the session perfectly so I get a proper workout without having to moan too much! I can really see huge improvements in my form with so many exercises and he has transformed the way I workout! I would recommend Peter to anyone wanting to improve their fitness!"
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Tanya F., Weybridge
"Peter is an outstanding trainer . I chose him because I have a medical background and wanted the reassurance that I was in safe hands . Not only does he have excellent knowledge in health , fitness, sports massage techniques and nutrition but he is very committed to his clients and gives 100%... no 200% to our development and designs an individualised exercise plan and steering you towards your ultimate exercise goals . He is incredibly patient and over just a few years has taught me the art of Kettlebells whilst maintaining my general fitness levels before AND after having a baby in my early forties. He never cuts a lesson short , even if its my fault and with his expertise he ensures that you remain injury free under his guidance. He deserves 6 out of 5 * "
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Dr. Louisa P., Walton-on-Thames
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Peter is a one off! He's brilliant I've had him as a personal trainer when my own trainer was on holiday. He's funny and encouraging always pushes you hard to do your best ... has endless faith in your ability to do things.
I now go to his core class and his patience and encouragement are fantastic. Some things I can't physically do but Peter adapts all exercises to my needs. Then all of a sudden you find you can do it!
He's a first class trainer.
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Kate S., Walton-on-Thames
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Peter has been my trainer for a while now and has helped me really gain confidence and learn how to work out and everyday i feel stronger. Peter is very professional and will always endeavour to help you.
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Kelly P., Walton-on-Thames
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Peter was the best trainer I have ever had. Sadly I've moved away from the area now but I would not hesitate to recommend him - he has a huge amount of expertise in various strands of fitness along with a very intelligent and kind personality. I really enjoyed my sessions with him and he kept me both motivated and helped me improved my fitness levels to a level I would not have managed on my own. 5* from me.
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Mina K, Walton-on-Thames