PNFitness & Health

Welcome to PNFitness & Health

My Mission is to support people in creating the ultimate physical and therefore mental state of well-being using traditional and modern techniques in fitness training. I am passionate about the fitness industry and am committed to improving the health and well-being of individuals. I am pride myself on my own health & fitness and want to help others reach, meet and even exceed their fitness goals.

PNFitness & Health is based in Walton-on-Thames, Surrey and provides Mobile personal training, MSE (Muscular, Strength, Endurance) Online Personal Training, group exercises, HIIT (High Intensity Interval Training), military workout classes, corporate fitness & advanced nutritional advise to clients to improve their health, focus, discipline, and self-confidence. PNFitness & Health achieves this by using traditional (Kettlebell) and modern techniques (HIIT) in the personal training world, thus enhancing the client's ability to compete and achieve success in fitness and in life.

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My Culture and Values are:

- Open, consistent and two-way communication
- The highest ethical standard and honesty
- Meeting my commitments through progressive work
- Diversity of ideas
- Mutual respect and trust in our working relationship
- Progressive learning in all I do
- Performance with recognition for results
- I offer my customers opportunities to reach their full potential
- I practice what I preach

Corporate Training

One on One

- Master Kettlebell Trainer
- Running Techniques Instructor (RTI)
- Pre and Post-Natal Training
- Advanced Nutrition Advisor for Weight Management
- VIPR Instructor
- Kick-Boxercise Instructor
- Military Workout Trainer
- Level 3 Personal Trainer
- Body Massage

Professional Membership:

- Cimspa Practitioner
- Security Industry Authority (SIA) - (CBR Checked)

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